This journal has been dead. I won't make excuses. I reached my goal weight for Vegas and then I decided to take a two week break from exercise but that's turned into almost five months off. But when the new year rolled around. I was ready to take the step I have been avoiding and started to re-evaluate my eating and exercising habits. Its time for a change and I am ready. I dont want to say its a resolution or put some number on how much I want to lose. I just want to be in shape.First steps:
From there I will start to tweak as I go. I will be posting daily here, for myself and if others start to post their struggles and commitments as well, I will give my support.